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News — seasonal depression

7 Practical Ways to Battle Seasonal Depression

seasonal depression

7 Practical Ways to Battle Seasonal Depression

Summer is wrapping up—and maybe it’s just me—but Autumn’s impending arrival every year seems to bring with it a heaviness. Don't get me wrong, there’s so much I enjoy about this season: I have the same pumpkin spice obsession and love of the crisp air the rest of America…but there’s just something about this certain time of year has always been sort of a downer. Its as if the feelings of past sadnesses return each season with the hint of a cool breeze and the sound of crunchy leaves underfoot. There is probably some scientific psychology explanation of how certain...

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